J. R Fate
Author
Language
English
Description
A successful weight loss journey happens when the physical, emotional, and mental body are in alignment.
We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is your weight loss journey is never truly done.
To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change....
Author
Language
English
Description
Are you struggling to be effective? Does procrastination keep you at bay? Do you wonder what habits you can bring into your life to help you be successful? Do you believe you know enough steps to truly be successful in life? Would you like to learn how to think and act like an effective person?
This book is here to help! For years, people have been watching celebrities, entrepreneurs, and politicians rise up in power. They seem to have it all under...
Author
Language
English
Description
Lean Weight Loss Habits is a practical guide on how to lose weight in a healthy and sustainable way without starving or going on crash diets. It's essentially a guide to inspire you to live holistically-staying slim is part of a bigger picture of a healthy lifestyle. You cannot achieve your ideal weight and stay at it for very long without making a mind shift. You need to have a clear perspective about the idea of weight loss and then begin working...